Resources

Posts tagged functional nutrition

Nutrition to Support Metabolism and a Healthy Pancreas

Nutrition and Pancreas Health

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ClinicShana TatumSeptember 22, 2020pancreas, blood sugar balance, Insulin Resistance, functional nutrition

Nutrition in a Pandemic

ClinicShana TatumApril 10, 2020Shana Tatum RD LDImmune health, Pandemic, functional nutrition, sleep, Adrenal Stress, Probiotics

Mindful Eating

ClinicShana TatumAugust 10, 2019healthy eating, anxiety, lifestyle, functional nutrition, mindfulness, senses

Triple Brittle - Delicious Mineral Power

KitchenShana TatumAugust 10, 2019healthy eating, anxiety, inflammatory foods, lifestyle, functional nutrition, minerals, nuts, seeds, allspice, cinnamon, ginger

Food and Mood

ClinicShana TatumFebruary 24, 2019healthy eating, anxiety, science, inflammatory foods, processed foods, evidence eating, trans fat, sleep, movement, community, lifestyle, functional nutrition

Staying Healthy While Staying on a Budget

KitchenShana TatumFebruary 24, 2019budget, eating on a budget, health, functional nutrition