Resources

Posts tagged anxiety

Mindful Eating

ClinicShana TatumAugust 10, 2019healthy eating, anxiety, lifestyle, functional nutrition, mindfulness, senses

Triple Brittle - Delicious Mineral Power

KitchenShana TatumAugust 10, 2019healthy eating, anxiety, inflammatory foods, lifestyle, functional nutrition, minerals, nuts, seeds, allspice, cinnamon, ginger

Food and Mood

ClinicShana TatumFebruary 24, 2019healthy eating, anxiety, science, inflammatory foods, processed foods, evidence eating, trans fat, sleep, movement, community, lifestyle, functional nutrition