Meal planning can mean different things to different people. Words come to mind like boring, stressful, tedious, expensive, time consuming, and did I say boring? When you fail to plan, you can plan to fail. Getting home after work and deciding what’s for dinner is setting you up for a grab and go type meal with low nutrient density. When you can plan and prepare meals ahead of time, it keeps you and your family on track with all the nutrition you need. Join our FREE class on August 29th at 6:30 to 7:30 at Varawell+HealthSuite for nutrition ideas to keep you planning better and healthier meals.

5757 Flewellen Oaks Lane # 502, Fulshear, TX 77441